Garmin’s Latest Update Revives Sleep Coaching and Squashes GoPro Glitches

Beta firmware 22.05 rolls out to Fenix 7 series, Epix, and Quatix watches

Garmin users, rejoice! The tech giant just dropped a stealthy but significant software update targeting two of its most nagging issues: broken sleep coaching analytics and GoPro control hiccups. The beta version 22.05, now available over-the-air (OTA), delivers crucial fixes for high-end Fenix 7, Epix, and Quatix smartwatches after weeks of user complaints.

What’s Fixed?
🔹 Sleep Coach Resurrection: Previously, watches would sporadically ignore sleep data, leaving the "Sleep Coach" feature—a core health-tracking pillar—useless. The update finally syncs sleep duration/quality metrics correctly, restoring personalized recovery advice.
🔹 GoPro Control Patch: Adventure creators relying on Garmin-to-GoPro controls reported frustrating disconnects mid-action. Beta 22.05 stabilizes Bluetooth handshakes, ensuring your watch reliably starts/stops recordings during hikes, dives, or bike sessions.
🔹 Under-the-Hood Tweaks: Minor GPS optimizations and UI lag reductions round out the patch.

Grab the Update:
Ready to fix your watch? The update rolls out progressively via Garmin Connect Mobile. Navigate to Settings > Software Update to trigger it manually. Full patch notes and installation tips live here:
Garmin Forums: Beta 22.05 Details

Why It Matters
Sleep tracking glitches plagued users since early 2024, with forums flooded by complaints like *"My $1k watch thinks I’m awake 24/7"*. Meanwhile, GoPro integration fails disrupted content creators’ workflows. This update isn’t just a polish—it’s a functionality rescue mission.

Proceed with Caution
As a beta, expect potential quirks (Garmin flags battery-drain risks). Stable releases typically follow within weeks. For now, backup your data!

New to Garmin?
Eyeing these fixes? The Fenix 7 remains a trail-running favorite:
Garmin Fenix 7 (Amazon)

About the Beta Program: Garmin’s public testing lets users shape updates—submit feedback via Garmin Connect if issues arise.