In the crowded world of smartwatches, it’s rare to find a device that truly stands out. Most either excel in health features but lack style, or boast a beautiful design but fall short on functionality. Enter the NOTHING Watch 3 Pro, a device that promises to bridge that gap with its signature transparent design, robust health suite, and a unique feature called the "Energy Score."
I’ve been wearing the NOTHING Watch 3 Pro for the past few weeks, putting it through its paces from morning runs to late-night work sessions. Is it the stylish, all-in-one health companion it claims to be? Let's dive deep into this detailed review.
First Impressions: A Design That Speaks Volumes
Right out of the box, the NOTHING Watch 3 Pro makes a statement. It inherits the iconic “transparent” aesthetic from its sibling, the Nothing Phone (2). The unique semi-transparent chassis reveals subtle hints of the internal components and the haptic motor, giving it a futuristic, almost industrial look that is unmistakably Nothing.
It’s lightweight and incredibly comfortable to wear 24/7, thanks to its soft, flexible silicone strap. The 1.5-inch AMOLED display is flat (a pro for some, a con for others) and is protected by robust aluminium alloy. It’s bright, crisp, and incredibly vibrant, making notifications, watch faces, and health data a pleasure to glance at, even in direct sunlight.
Beyond Notifications: A Powerful Health & Fitness Hub
This is where the Watch 3 Pro truly aims to justify its "Pro" moniker. It’s packed with sensors to cater to both fitness enthusiasts and everyday wellness warriors.
- Comprehensive Health Monitoring: It offers 24/7 heart rate monitoring, continuous SpO2 (blood oxygen) tracking, and sleep analysis. The sleep tracking is particularly detailed, breaking down your sleep into light, deep, and REM cycles, providing a score and actionable insights to improve your rest.
- Bluetooth Calling Clarity: A standout feature is the built-in speaker and microphone for taking calls directly from your wrist. The audio quality is surprisingly clear for the speaker, and the microphone does a decent job of picking up your voice without you having to shout. It’s incredibly convenient for quick calls when your phone is charging in another room or you’re on the move.
- Over 100 Sports Modes: Whether you’re a runner, cyclist, swimmer (with 5 ATM water resistance), or into more niche activities, it’s likely covered. The GPS acquisition is fast and accurate, providing reliable maps of your outdoor activities.
The Crown Jewel: Understanding the "Energy Score"
This is NOTHING’s unique take on holistic health. The Energy Score isn't just another number; it’s a personalized metric that combines your activity, sleep quality, recovery, and more into a single, easy-to-understand value out of 100.
Think of it as a daily readiness score. A high score suggests your body is primed for a tough workout or a demanding day. A low score is your watch gently nudging you to perhaps take it easy, focus on recovery, or get to bed earlier. After using it for a while, I found it to be a genuinely useful, at-a-glance indicator of my overall well-being, far more insightful than just seeing my step count.
For anyone looking to get a deeper understanding of their body's rhythms, the Energy Score is a compelling reason to consider this watch over competitors.
Ready to experience the unique transparent design and the insightful Energy Score for yourself? You can check the latest price and see available colors on Amazon.
👉 Check Price & Availability for NOTHING Watch 3 Pro on Amazon
Software, Battery, and Daily Use
The Watch 3 Pro runs on Nothing’s custom OS, which is smooth, intuitive, and refreshingly simple to navigate. It pairs seamlessly with the Nothing Phone, but it works just as well with other Android phones and even iPhones (with slightly limited functionality).
Battery life is a strong suit. With typical use (always-on display off, notifications on, a few tracked workouts), I consistently got 4-5 days on a single charge. With heavier use, including GPS workouts and Bluetooth calls, you can still expect a solid 2-3 days. This demolishes most Wear OS and Apple Watches that need daily charging.
The Not-So-Perfect Bits
No device is flawless. The flat display, while stylish, can sometimes lack the premium feel of a curved glass design. While the companion app is clean, the ecosystem lacks the immense depth of a Google Wear OS or Apple’s watchOS in terms of third-party app support. You’re largely confined to the built-in features, which are excellent but not endlessly expandable.
Final Verdict: Who Is It For?
The NOTHING Watch 3 Pro isn’t trying to be everything to everyone. It’s a focused, stylish, and incredibly capable health and connectivity device.
Get the NOTHING Watch 3 Pro if:
- You value unique, head-turning design and a lightweight, comfortable fit.
- You want detailed health insights, especially the unique Energy Score, to understand your overall wellness.
- You need reliable Bluetooth calling and excellent battery life that lasts for days.
- You prefer a simple, streamlined smartwatch experience over a mini-smartphone on your wrist.
You might want to look elsewhere if:
- You need a vast library of third-party apps (e.g., Spotify controls beyond play/pause, dedicated maps).
- You are deeply invested in the Apple ecosystem and need full iOS integration.
In conclusion, the NOTHING Watch 3 Pro is a triumph. It successfully carves out its own identity in a saturated market. By combining a daring design with meaningful health features and stellar battery life, it offers a compelling package. The Energy Score, in particular, feels like a glimpse into the future of personalized health tracking. It’s a smartwatch that doesn’t just tell time—it helps you make the most of it.
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