Oxford: Video games can be beneficial for your mental well-being
Oxford: Video games can be beneficial for your mental well-being

An Oxford University study suggests that playing video games may benefit your mental health, as this was the first time university academics had used real game data.

Research focuses on Nintendo players "Animal Crossing: New Horizons" and "Plant Wars". Zombies: EA Battle of Neighborville.

The study found that people who played video games for a long time were happier than people who had never played video games.

This makes people more skeptical that video games can harm mental health.

This study is one of the first to use real-time game data, in which game developers share anonymous data about how long each participant has played.

These recordings were then linked to a poll in which players answered questions about happiness. A total of 3,274 players aged 18 years and over participated.

Due to the online nature of the game, the Oxford University team was able to link the psychological test to the actual player's playing time.

Previous research tends to focus on self-reported game time, and research has shown that the relationship between game time and reality is low.

Studies have shown that if you play Animal Crossing: New Horizons for four hours a day, you can say: Compared to people who don't, you'll feel happier, ”said Andrew Przybylski, lead investigator on the project.

The researchers like to emphasize that these results are not an absolute permission to play.

At the start of the project, Przybylski was surprised that the game company had very little data on players, and previous studies rarely used data on game harm or potential benefits.

The study looked at only two games and compared "internal" pleasure to "external" behavior, with the latter seen as more disturbing, for example. B- Feelings of anxiety while playing.

Researchers hope this study provides a higher level of evidence to discuss the concept of video game addiction or general digital harm.



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